Twinmommawrites

                                         Constantly Tired? You May Be Experiencing A Case of Iron Deficiency Anemia   What happens to your performance and immunity when your Iron-deficient Productive people have one thing in common, they ward off feelings of constant exhaustion and drowsiness thinking these are just the result of their hectic lifestyles. They carry on with day-to-day activities even when they experience the inability to focus and perform and not realizing that this might be a symptom of Iron Deficiency Anemia. Iron deficiency anemia happens when your blood has lower amount of red blood cells or hemoglobin than normal. 1 This can cause you to feel weak, tired, dizzy, look pale, and experience headaches. People with chronic medical conditions, women in the reproductive age group and those who experience heavy menstrual bleeding are most vulnerable in having anemia. While those who are not able to maintain a healthy lifestyle are also at risk. How to prevent Iron Deficie

  Smile Train Philippines, AF Payments Inc. partner to champion kids with cleft through limited edition Smile Train beep™ cards featuring ambassadors MANILA, Philippines,— Smile Train , the world’s leading cleft charity, furthers its commitment to champion Filipino children with cleft and spread more smiles through a partnership with AF Payments Inc. (AFPI), the joint venture between Ayala Group and First Pacific Group behind the contactless smart card, beep™. To sustain its goal to provide children with cleft with the urgent support and care they need, special edition Smile Train beep™ cards will be introduced and made available at various MRT, LRT and bus stations in NCR. “We are excited to be able to contribute to this noble cause and to be of assistance to children with cleft. During these uncertain times, they continue to need special care and assistance. We are grateful that Smile Train has chosen to partner with us and provide us this opportunity to help out and provide cards