Ito ang Dugong Pinoy! 3 Mommies Share How They Keep Their Blood Healthy to Strengthen Their Immunity

-

    2020 has presented numerous challenges to Filipinos, more so, to women. The stress and pressure of pushing forward has left a lot of Filipinas with more on their plates than they could handle. Despite this, women have continued to be the main care providers of their homes, their children, all on top of maintaining a full-time career.


This leaves us wondering, how do Filipinas keep their bodies healthy for their families? We asked three Filipinas how they were able to push through with their daily responsibilities on top of taking good care of their loved ones, and still serve as a greater inspiration for many women.


Besides the usual chores and daily tasks, Mommy Jenica shares that she has been busy with her home-based business making cakes and baked goods. With a business that requires her to exert time and attention to detail being loaded with multiple orders, this leaves her exhausted. “Yung pagod ka na pero mas napagod ka sa ligpitin. But thankfully I have my husband... to help me.” And yet she continues to struggle keeping her health in check since she took on more responsibilities in their household.


Mommy Anne on the other hand, found herself decluttering as her biggest and most fulfilling challenge on top of taking care of her family. She juggles her night shift full-time job and being a full-time mom during the day. “Sleep was something that was so scarce. Still is. And I’m definitely feeling the adverse impact to my health.”


While for Mommy Ria, due to the educational system shifting to homeschooling, she had to take initiative as her child’s teacher. “Preparing lessons and activities took my time and energy on top of the usual household chores and part time work.”


Like many Filipinas, they have a lot of tasks to do on the daily, which leads them to skip meals and overwork. According to Mommy Anne, the past year has led her to closely monitor her health, which many moms can relate to. With their careers and household responsibilities happening all at the same time, it’s easy to lose track of their immunity. How do they maintain their blood healthy? With the help of Multivitamins + Minerals (Sangobion IRON+).




______________________________

1“About-Sangobion.” Sangobion, https://www.sangobion.sg/about-sangobion.

2 “Iron-Deficiency Anemia.” National Heart Lung and Blood Institute, U.S. Department of Health and Human Services, www.nhlbi.nih.gov/health-topics/iron-deficiency-anemia.


Comments

Post a Comment

Popular posts from this blog

Yummy spaghetti ready in a jiffy - Purefoods Slow-cooked Spaghetti Sauce with the #1 Tender Juicy Hotdog

-
Image
Are you a full time or a stay at home mom like me? Well which ever it maybe, i’m sure you always find ways to spend more quality time with your little ones.  I have been a full time mom to my lovely toddler twins, Faith and Hope for 3 years now. But aside from taking care of my twins and our entire household, I also do my passion on the side -  vlogging and blogging. And even if I am busy, I always make sure to cook and prepare good meals for them. I love seeing them happy and enjoying the food that I cook. Faith and Hope are excited to eat our yummy spaghetti using  Purefoods Slow-cooked Spaghetti Sauce with the #1 TJ Hotdog Every time we're together at the dinning table, they love to tell me a lot of stories like what happened to their favorite cartoons that they’re watching or with the activities that we did for the day.  Today, I’ll be sharing to you one of my latest grocery find that really helps me to make my bonding moment more special with my twins and will not take too muc
Read more

Suu Balm Kids - Relieves Itch in Less than 5 minutes

-
Image
When Faithy was diagnosed with Mild Eczema or Atopic Dermatitis on their 8th Month, I really have no idea what brand should I use or what cream should I apply on her skin. Me and my eldest twin daughter, Faith I did my research and found out about Suu Balm.  It’s originally formulated at the National Skin Centre in Singapore that can actually soothes and relieves itch in less than 5 minutes. And I'm so glad that finally,  Suu Balm  is already here in the Philippines. 15 ml Suu balm cream Suu balm is used for itch relief due to: Eczema Skin Asthma Psoriasis Allergies Dermatitis Urticaria Insect Bites Hives Prickly heat photo grabbed from  @suubalm_ph They have Dual Rapid Itch relieving and restoring ceramide moisturiser cream for Adults and Kids and Suu Balm Kids   Dual soothing and Moisturising Head to to Toe wash  - gentle formulation for your child’s sensitive skin .  For adults is the Dual Cooling and moisturising cream body wash.
Read more

Health and Indoor Activities on Rainy Days with Snackeroo Bits n’ Chips

-
Image
It’s rainy season again. And for sure you’ll also miss playing under the sun with your little one. Since we’re still under quarantine, we spend most of our time playing outdoor on our rooftop. They are such a happy and active kids that’s why they really love to play. But since rainy season is coming i’ve came up with an idea to fix and organize the twins' playroom. And I called it #projectplayroom. The idea is to create a playroom that is comfortable and safe as it is for the twins. I want them to learn and play at the same time. We have table and chairs and books. And everyday I create fun activities with them. Because we are indoors most of the time now, this is also a great time to bond and spend quality time with my twins. Well, I am also a very busy person, but I always make sure to put aside my phone and play with them, laugh with them and nurture them. The twins love interactive activities so I downloaded this printable from one of my mommy blogger friends, Mom Nessly. A
Read more